
YOUR TRANSFORMATIVE RESET, YOUR LASTING CHANGE.
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For over a decade, Vita Wellness has led the industry with Advanced Therapies, Personalized Private Mental Health Programs, Wellness Retreats and Corporate Workplace Wellness Solution. Resulting in Sustainable, Lasting Results.
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Your Total Life Reset Begins HERE!
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Book Year Round
Choose Flexible Dates
Afterpay Options Available





Mental Health Programs
Wellness
Retreats
Corporate Solutions
Our All-Inclusive Mental Health Programs offer a serene and secure environment conducive to healing and privacy. Explore the tailored programs and availability by filling out our secure Pre-Intake form today!
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Perfect for: Individuals
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*Private, all-inclusive tailored programs Investments start from $4,999 for 5 days, 4 nights
Whether navigating work, relationships, health, or emotions, these aspects of life, while beautiful, can sometimes overwhelm and distract from our true purpose. It's essential to take a step back and reconnect!
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Perfect for: Individuals, small groups and families
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*Private Retreats Investments start from $2,449 for 4 days, 3 nights
From workplace wellness solutions to corporate retreats and team day experiences, we design customized solutions that inspire connection, boost morale, and enhance overall wellbeing. Let us take care of the details so your team can focus on recharging, reconnecting, and achieving success together.
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Perfect for: Businesses, organizations, and corporate teams
What Our Programs & Retreats Help With

Stress

Anxiety

Depression

Grief & Loss

Burnout

PTSD

Complex Trauma

Unhealthy Coping
Advanced Therapies We Use

Accelerated Resolution Therapy

Somatic Therapy

Sound Therapy
A therapeutic method designed to help individuals process distressing memories quickly.
Focuses on the connection between the mind and body, using physical awareness and techniques to release tension and promote emotional healing.

Cognitive Processing Therapy
A structured approach that helps individuals confront and reframe troubling thoughts, especially those related to past experiences, to facilitate recovery.
Incorporates sound and music to create a calming environment, facilitating relaxation and emotional release.

Biofeedback
Optimize your wellness with our Biofeedback Initial Scan and Rebalancing—restore harmony and vitality
Benefits Of Our Programs & Retreats

Improved Emotional Regulation

Greater Life Satisfaction

Increased Self-Awareness

Life Skills Development

Enhanced Coping Skills

Empowerment And
Confidence
Our Trusted & Devoted Team

Assia M.
Master Healer | Somatic Trauma Therapist | Mental health program leader with over ten years of experience.

Umika Mohamed
Reiki Master and Certified Yoga Instructor
Discover Your Path to Wellness.
Choose Your Path
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Select the path that best aligns with your goals:
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• Mental Health Programs Personalized, all-inclusive support
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• Wellness Retreats
Restorative retreat experiences
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• Corporate Wellness Solutions
Tailored programs to elevate workplace wellbeing
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Take the First Step​
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• For Mental Health Programs, please complete our Pre-Intake Form to get started.
• For Wellness Retreats, you can book directly through the retreat page.
• For Corporate Wellness Solutions, explore the available program categories and select the option that best fits your team’s needs.
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Success Stories!
Vita Wellness Retreat was life changing.
"After struggling the past year with the loss of my brother and best friend I started to struggle with depression and was losing my excitement for life. It's hard to take time for yourself but the week I spent there was the best decision that I could have made for myself. I learnt how to be more present, how to relax and how to work through the loss and other trauma. ART therapy, coaching, reiki, energy healing and yoga were all part of the retreat that I attended and all the staff and services helped me to find peace, heal and gain excitement back in my life. I learned to love myself again and let go of guilt and sadness as well as process the grief in a safe and caring environment that is truly set up to allow you to heal and grow. Beyond grateful and would recommend this to anyone that is struggling in their life or needs a break to nourish their soul and wellbeing"
Anna Maton

Best thing I ever did for myself!
"I don’t know if I have the right words to describe the true experience. To say that it was life changing would be an understatement. What I can say is that I am truly HEALED. My life is forever changed for the better and I am eternally grateful for everything that I experienced! The location is beautiful, the hosts were wonderful, the food was fantastic and the coaches helped me to truly heal, grow and gave me the tools to continue this new path that I’m on, full of happiness and vigor! “Wellness Retreat” doesn’t even come close to describing it. If you are looking for an experience that goes way above and beyond and you are truly ready to change your life, bring an open mind, be prepared to have an absolute overhaul and just know that the person you are when you arrive is not going back home with you!"
Kari Nelson

I 100% recommend this Retreat!!!
"I wasn't sure what to expect coming here and it definitely exceeded all my expectations!
The main house staff Mark and his wife were so kind and attentive, marks homemade breakfast every morning was absolutely delicious. Especially his French Toast! The loft was bigger and better then I imagined and was very clean and comforting. The property is beautiful and seclusive and calming. Our Coach Alana was amazing, kind, attentive and all around just incredible. How I felt when I got here to how I feel leaving is a complete 160, the healing and growing I've done over the past 4 days has been nothing short of amazing.
If you're opened minded and open to healing and growth I 100% recommend this Retreat!!! The massage and Reiki were also incredible as well."
Misty L.

I'm so excited for the future!
Nicole B

Contact Us
Bragg Creek, Alberta
San Pedro Island, Belize
(587) 414-5539
















